Alexa, Edinburgh

‘Embarking on this journey with Kate has undoubtedly been the best thing I have done for myself. She is trusting, kind, and supportive, and over the past year, she has provided the safe space I so much needed.

I was struggling with self-sabotage behaviours, anxiety, sleep problems, fatigue, OCD and the list goes on. Talking to Kate helped me regain control of my life, get clarity on the dynamics of relationships with key people in my life,  and identify behavioural patterns that are no longer serving me.

Sessions with Kate can be extremely powerful. Just a few hours after one of our sessions, I made a significant life decision I had been trying to make for years.

I have recommended Kate to friends because I want more people to receive the help I did. That is why I highly recommend Kate to anyone needing to make a change, move forward, or believe in themselves again. Thank you very much, Kate. I will be forever grateful!’

Isla, London

Kate aided me exponentially and has guided me through my journey with a caring and nonjudgemental hand. It has been one of the most transformative and enlightening experiences to date. With every session I feel a deeper sense of presence. She is an exceptional human being to work with and her work speaks for herself. I have yet to meet a person who hasn’t agreed. If you are reading this and are dubious in any way, I would heavily encourage you to try with an open mind and an open heart. I am eternally grateful for being introduced to Kate and I don’t doubt you will too share this feeling if you choose to work with her. What have you got to loose ?

E. F, Edinburgh

I would recommend Kate to anyone. She helped me through an incredibly difficult period of my life with patience, kindness and perspective. She helped me recognise and work through negative patterns of thinking, and set me on a path to address and heal a lot of old trauma. I found the combination of talking therapy and hypnosis to be incredibly calming, effective and empowering. I became excited about the future again at a time when I really didn't feel like I had any options. Thank you always, Kate!

K. G, Edinburgh

I highly recommend Kate Mayor. It's not hyperbolic to say she gave me back my life. I was having a very difficult time at the end of lockdown, struggling with OCD and panic attacks. I honestly didn't know if I could get better but Kate used a variety of techniques including CBT and hypnotherapy to help me change my thought patterns and regain control of my life. And most importantly she helped me rediscover the joy in my life. If you're struggling with anxiety or panic, I highly recommend calling Kate to find out how she can help you.

Tereza Nejaka, Edinburgh

I was in horrible state when starting my therapy with Kate, anxiety peaking,panic attacks, bad pain in chest, insomnia. After as short as 2 and half months we managed to work through trauma gathered for past 20 years of my life. She has my admiration and respect for how amazingly well she was able to hold the place for me when crying in pain and working through all the stuff. The therapy was so successful as Kate is trained in many different techniques and uses them so well through the process. It's been the best thing to do for myself,life has changed a lot, thank you.

Joyce Forsyth, Edinburgh

I have been visiting Kate for a few months and the difference she has made to my life is amazing!
She has shown me self-help techniques that I can use in the future, Hypnotherapy, C.B.T., and E.F.T., In fact, a whole variety of processes which have all helped me immensely. She is very approachable and has a warm, caring personality. I am now back to my normal self enjoying life to the full.
I really can’t thank her enough and would thoroughly recommend Kate to anyone needing help and support moving forward with their lives.

Dorothy Mackie, Edinburgh

Kate gave me six sessions to help me with quite a complicated set of emotional experiences throughout my life which culminated after a fairly short relationship in which I was very, very hurt. Kate was charming and inspired total trust and confidence. She treated me as a human being not a number and listened to my very personal experiences which she brought through hynotherapy and her own always encouraging expertise to a very good conclusion. I have productive exercises and ego boosting recordings to use as and when. I would in every way encourage you to meet Kate and benefit as I did! My relationship with my Partner has benefited in every way….. our future seems much more attractive now and I have every intention of sending Kate a Christmas card!

Katherine Huddleston, Edinburgh

I have been having hypnotherapy and cognitive behavioural therapy sessions with Kate Mayor, to combat debilitating panic attacks. Kate has helped me to realise that I can take control of the panic and the panic attacks (which have gone on for 20 years)are starting to go away.

Kate is always professional and easy to talk to. I would not hesitate to recommend Kate.

Simon, Edinburgh

I cannot thank you enough, Kate. I feel more relaxed tonight than I can remember in a long time. (via email after just one session)

Katie Brady, Edinburgh

‘I went to see Kate on the recommendation from a friend. I have been seeing Kate for a couple of months and she has managed to help me immeasurably with my anxiety and other issues. I feel like I have made real progress and am so much more positive about the future and how I want to live my life. I would highly recommend Kate to anyone needing support in moving forward’

Anna Miller, Edinburgh

‘I can not recommend Kate Mayor highly enough. Her professional, natural and kind approach instills confidence from the moment you sit across from her. Naturally it is a wee bit daunting taking personal issues to another person, but Kate made me feel safe and able to open up extremely quickly.
This meant we could get to the work to be done. The subconscious, and the mind in general, is the last un-mapped territory. We learn more and more each day about how this works and influences our thoughts, emotions and actions. Kate really helped me to work with my mind to align all parts of it towards the outcomes I would like in my life.
This was hard work and needs compassion and support. Kate gives this effortlessly. I have noticed changes over the last 8 weeks, as I did the work with her, that others are now noticing too. All positive! By starting with the end in mind, Kate and I worked through the self sabotaging behaviours I have used for years to limit some areas of my life. I am different to who I was 2 or so months ago and I can’t believe how much we achieved. I feel like we got in a boat on one side of raging river and she put me safely on the shore on the other side, waved me off with a cheery smile and now I am skipping off to the next big adventure with a totally different outlook. It takes courage to do any introspection but with Kate I felt safe, well guided and although the sessions were emotional, it was completely worth it.'

Lorraine Wilmott, Edinburgh

I have blushed as long as I can remember. I thought it was something I would always just have to live with, but incredibly, after just two short sessions I am completely cured. I realise now I was doing all the wrong things to try and stop myself blushing. I cannot thank Kate enough. She has completely transformed my life.

Dan, Edinburgh

I was in a really low place when I came to see Kate. Within 1 session I felt hopeful for the first time in ages and after 4 sessions I had managed to totally transform my whole way of thinking about life.

Sophie, Edinburgh

I had a fear of flying since my twenties so haven’t taken a flight for 10 years. I was starting to become scared of being in cars as well. Kate really helped me to turn that around and I flew off for my honeymoon just a month ago!

Kate, Edinburgh

My session with Kate really clarified everything for me. I feel more clear and focused than I have done in ages and now understand all the ways I had been going wrong!

Amanda, London (via skype)

Absolutely fantastic! You got right down to my core fear which was very raw! You had real empathy and openness. Thank you!

Neela, Edinburgh

Insightful and you really challenged my thinking.

Ingrid, Edinburgh

Kate was very empathetic and supportive and calm.